Tune In at Work
Employee wellness matters
Introduce Meditation and Mindfulness to Your Workplace
During this 4-week course, we’ll partner with your team and teach practical tools and techniques that can be used to foster long-term health and wellness benefits. Meditation and mindfulness are specifically proven tools to help you focus, reduce stress, and become more relational with others.
Our Mindfulness at the Workplace course helps your company integrate simple, practical, scientifically-backed exercises into work (and home) life.
Private sessions for your team at your workplace, via Zoom, or in our lovely studio.
We will teach your team practical mindfulness tools that stick to increase productivity and reduce burnout.
We customize the course to fit your team’s needs and offer additional coaching for you and your team.
“In the high-stress industry of data centers, Mindfulness and Meditation for the Workplace have been impactful. The attendees were our key leaders and influencers from across the country. They came away with the needed tools to become better leaders, co-workers, and contributors. This work has been beneficial both inside and outside of the office. Tune In Mindfulness is going to be an ongoing resource for our company.”
Ron DriggsSr. Director of Data Center Operations
Benefits for your employees
- Less stress and anxiety
- More resiliency
- Reduce healthcare costs
- Increase focus, concentration, memory, and creativity
- Improve problem-solving skills
- Improve communication skills
- Increase employee productivity, efficiency, and creativity
- Decrease reactivity
- Reduce burnout