Class Descriptions
Relax, nothing is under control
Testimonials
See what our students have to say about our classes
“It’s cheaper than therapy”
Sasha Grant
“Super thought provoking and self-reflecting class. Love Monday meditation!”
Wendy Palmer
“Powerful and nurturing. I didn’t know it was what I needed until I had it”
Ron Driggs
“I have always been interested in meditation but never knew where to start, this class was perfect for that! The instructor was knowledgeable, she gave different ideas for everyone so they could find what worked for them! I felt so peaceful and light when I left the class, I was truly amazed”
Class Pass Review
“As an instructor, Misty brings into the class the embodiment of mindfulness, kindness and compassion.”
Linnea Charnholm
“Misty is the best! Truly loved the class, had a great time getting in tune with my breathing and talking through mindfulness and emotions.”
