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Tune In Mindfulness

Mindfulness Yoga | Salt Lake City, Utah

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Healthy body and healthy mind 🦋💫🌱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#Calmingcontent #MindfulSaltLakeCity #MindfulSLC #tuneinslc #mindfulinsaltlakecity #mentalfitness #downtownslc #mindful #donthatemeditate #highlymeditated #mindfulaf #eatmeditatelove #tuneintuneup #mindfulnesspractice #mindfulnessmeditation #mindfulnessmatters #practicelocal #mindfulliving #meditationpractice #801 #mentalhealthmatters

Here is your weekly plant highlight🌱 Meet one of my most beloved plants in the studio; This is a Cane Begonia given to me by my dear friend @kareyspransy. When I received this Begonia it had two stalks about 12 inches high. Since then it has nearly tripled in size and I have successfully propagated it twice, and those two new plants are doing phenomenal. This Begonia will survive in medium light however it will thrive with lots of light! This lady likes weekly waterings and misting every 2 - 4 days. The leaves feature an iridescent top and a red bottom, so we will call her Louboutin, Lu for short. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#justherefortheplants #plantsofinstagram #mindfulplantlife #yougrowgirl #plantsmakepeoplehappy #mindfulmatters #tuneinslc #calmingcontent

Friendly reminder Intro to Meditation is canceled this week and starts back up next week, switching from Mondays to Wednesdays. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Every Wednesday at 5:30 pm w/ @namaste_misters⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🔗 in bio to sign up⠀⠀⠀⠀⠀⠀⠀⠀⠀
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*Remember my pup Archer? He is about 4x this size now. 🤦🏽‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#Calmingcontent #MindfulSaltLakeCity #MindfulSLC #tuneinslc #mindfulinsaltlakecity #mentalfitness #downtownslc #mindful #donthatemeditate #highlymeditated #mindfulaf #eatmeditatelove #tuneintuneup #mindfulnesspractice #mindfulnessmeditation #mindfulnessmatters #practicelocal #mindfulliving #meditationpractice #801 #mentalhealthmatters

"The mind is a wonderful servant but a terrible master." Robin Sharma ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#Calmingcontent #MindfulSaltLakeCity #MindfulSLC #tuneinslc #mindfulinsaltlakecity #mentalfitness #downtownslc #mindful #donthatemeditate #highlymeditated #mindfulaf #eatmeditatelove #tuneintuneup #mindfulnesspractice #mindfulnessmeditation #mindfulnessmatters #practicelocal #mindfulliving #meditationpractice #801 #mentalhealthmatters

Here is your weekly plant highlight🌱 Meet Tom the Thaumatophyllum. Tom does not like too much light, we have him at the front of the studio, right next to the wall so he does not get direct sunlight. He' s content with weekly waterings and a bit of misting every 2-4 days. Tom has gorgeous shaped leaves and a lovely white and gold pot. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#justherefortheplants #plantsofinstagram #mindfulplantlife #yougrowgirl #plantsmakepeoplehappy #mindfulmatters #tuneinslc #calmingcontent

All those "should" are shitty and a real energy suck. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#Calmingcontent #MindfulSaltLakeCity #MindfulSLC #tuneinslc #mindfulinsaltlakecity #mentalfitness #downtownslc #mindful #donthatemeditate #highlymeditated #mindfulaf #eatmeditatelove #tuneintuneup #mindfulnesspractice #mindfulnessmeditation #mindfulnessmatters #practicelocal #mindfulliving #meditationpractice #801 #mentalhealthmatters

Online Streaming Classes Available Now. Donations, Gift Card and Punch Passes will help us keep our studio open. Schedule

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250 East Broadway Ste 280, Salt Lake City UT, 84111