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Tune In Mindfulness

Mindfulness Yoga | Salt Lake City, Utah

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“A calm mind, a fit body, and a house full of love. These things cannot be bought — they must be earned.” – Naval Ravikant #tuneinmindfulness #801 #tuesdayvibes

Starting in November 💚 Training will consist of three weekend immersions spread out over six weeks, as well as self-study and self-practice.

The journey promises a solid foundation in both meditation and mindfulness practice, along with the tools to incorporate it effectively into your teaching with confidence. You will practice and learn how to teach a wide variety of different guided meditation techniques, including witnessing the mind, loving-kindness, and observing the breath.

This is the ultimate transformation- to give to yourself generously so that you may give to others.

Link bio

#tuneinmindfulness #801

Tune In is more than a place to meditate, it’s a place to connect. A place to challenge the narrative that we have to do this thing called life alone. We are in this together. Join us this week to check-in and connect. Link in bio #TuneInMindfulness #801

Starting October 6th @bryceastill is teaching a new class weekly; Mindful Men’s Group. This is a place for men to connect. Together challenge the overwhelming “shoulds” put on men in our society. Through discussion and mindfulness practices cultivate tools to be a better man, build wisdom and integrity, and ultimately own your sh*t.

In this class expect to meditate, have meaningful discussions and listen.

Every Tuesday Night 7-8pm

Donation based Membership and class packs valid

*This class is for people who identify as male
#tuneinmindfulness #801

6:30 AM was a little rough, and so worth it during the summer months. We are still hitting the trails and getting Zen AF with @mavenstrongslc and @namaste_misters every Wednesday, now at 7am. Link in bio to sign up. #TuneInMindfulness #801

Look for the helpers 💚🌿 #tuneinmindfulness #tuesdaythoughts

Online Streaming Classes Available Now. Donations, Gift Card and Punch Passes will help us keep our studio open. Schedule

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250 East Broadway Ste 280, Salt Lake City UT, 84111