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Tune In Mindfulness

Mindfulness Yoga | Salt Lake City, Utah

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"I meditate at Tune In every Tuesday and Thursday at 1PM and can't think of a better place to be in the middle of a busy day, and a busy week. The calm and supportive space Misty and Morwenna create has been my anchor." Dave ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🔗 in bio to sign up ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#Calmingcontent #MindfulSaltLakeCity #MindfulSLC #tuneinslc #mindfulinsaltlakecity #mentalfitness #downtownslc #mindful #donthatemeditate #highlymeditated #mindfulaf #eatmeditatelove #tuneintuneup #mindfulnesspractice #mindfulnessmeditation #mindfulnessmatters #practicelocal #mindfulliving #meditationpractice #801 #mentalhealthmatters

I don't much subscribe to the idea that, "everything happened for a reason". I do, however, think that after some time, support, and meditation that you can find PURPOSE in everything that happens. @namaste_misters ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#Calmingcontent #MindfulSaltLakeCity #MindfulSLC #tuneinslc #mindfulinsaltlakecity #mentalfitness #downtownslc #mindful #donthatemeditate #highlymeditated #mindfulaf #eatmeditatelove #tuneintuneup #mindfulnesspractice #mindfulnessmeditation #mindfulnessmatters #practicelocal #mindfulliving #meditationpractice #801 #mentalhealthmatters

Look at this cute little Prayer Plant. I took a shoot from a larger plant and look where we are now. I love how the leaves lift every morning, like the plant is saying, “hi, it’s going to be a wonderful day”, starting the day with a smile. 😃⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This is my first Prayer Plant, he seems to like LOTS of sun and a weekly water.

💫 TONIGHT, join us for our new class, RENEW | Breath Journey⠀⠀⠀⠀⠀⠀⠀⠀⠀
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In this class expect revitalizing breathwork and visualization meditation. This practice is done lying on your back with the support of blankets and bolsters. Your practitioner will guide you through a deep soul-cleansing breathing technique that will allow you to release stress, trauma, anxiety, and so much more. Through this guided transformational session you will oxygenate your bloodstream and move stagnant energy from your core which will improve your physical, mental, and emotional state. With @hellokatymarie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Monday, July 19th 8 - 9:30 pm⠀⠀⠀⠀⠀⠀⠀⠀⠀
Monday, August 16th 8 - 9:30 pm ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Cost $30 | Free for Members⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔗 in bio to sign up ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#Calmingcontent #MindfulSaltLakeCity #MindfulSLC #tuneinslc #mindfulinsaltlakecity #mentalfitness #downtownslc #mindful #donthatemeditate #highlymeditated #mindfulaf #eatmeditatelove #tuneintuneup #mindfulnesspractice #mindfulnessmeditation #mindfulnessmatters #practicelocal #mindfulliving #meditationpractice #801 #mentalhealthmatters

Everything is always changing 💜⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#Calmingcontent #MindfulSaltLakeCity #MindfulSLC #tuneinslc #mindfulinsaltlakecity #mentalfitness #downtownslc #mindful #donthatemeditate #highlymeditated #mindfulaf #eatmeditatelove #tuneintuneup #mindfulnesspractice #mindfulnessmeditation #mindfulnessmatters #practicelocal #mindfulliving #meditationpractice #801 #mentalhealthmatters

When creating this space I knew that I wanted a grand tree in the space to bring the outdoors in. I love meditating outside with nature. There is something special about this tree and space that feels connected to nature. 🌳⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This is a benjamina ficus. I give him about 96 oz a water once a week and mist him every other day. He lost A Lot of leaves when he first moved into the space, I am so happy they have grown back. He is also getting taller, so I think he likes it here. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#justherefortheplants #plantsofinstagram #mindfulplantlife #yougrowgirl #plantsmakepeoplehappy #mindfulmatters #tuneinslc #calmingcontent

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250 East Broadway Ste 280, Salt Lake City UT, 84111